Just Breathe
Guided breathing: calm rhythms, 4-7-8 for sleep, and power rounds with breath-hold tracking.
Coming soon to the App Store
About
Just Breathe is a beautifully simple breathing coach. Pick a rhythm, follow the breathing orb, and let your body do the rest — anywhere, anytime, fully offline. Gentle sound cues that never repeat themselves and soft haptics guide you even with your eyes closed.
Calm rhythms
- Calm 5·5 — settle down in a stressful moment
- Box 4·4·4·4 — the focus technique used by athletes and pilots
- Sleep 4·7·8 — a classic wind-down rhythm for bedtime
- Coherence, Unwind and a fully custom rhythm builder (Pro)
Power breathing
- Fire — classic power rounds: 30 fast breaths, then hold as long as you like
- Spark — one quick energizing round
- Inferno and Kapalabhati for deeper practice (Pro)
- Breath-hold stopwatch — track your best hold and watch it grow
- Clear in-app safety guidance with explicit confirmation before you start
Designed for quiet
- No ads, no account, works fully offline
- Streaks, minutes and a 7-day view keep the habit alive — without guilt or noise
- Dark and light themes, five orb colors, an interface with almost no text
- One single lifetime purchase unlocks everything in Pro — no subscription
We build this with you
Breathe is actively growing: breath-hold training tables, more techniques, new soundscapes and reminders are on the roadmap. Every review and every email is read by the developers, and the best ideas ship in updates — tell us what your breath needs at hello@kirsulab.com.