KirsuLab
Contact arrow_outward
arrow_back All Android apps

Breathe

Guided breathing: calm rhythms, 4-7-8 for sleep, and power rounds with breath-hold tracking.

android Google Play arrow_outward
Breathe home screen — the breathing orb with the Calm 5-5 rhythm on a deep-night background Setting the pace before a session: a vertical scale beside the orb, five seconds in and five out, ten seconds a breath A session in progress — the orb contracts on the exhale with a seconds counter and the Breathe out cue The written instruction for Box breathing: empty first, in four, hold four, out four, hold four Power mode with the Fire technique — three rounds of thirty fast breaths Settings with five free orb colours, light and dark themes, sound and haptic options The end of a session — time, cycles and the day streak

About

Breathe is a beautifully simple breathing coach. Pick a rhythm, follow the breathing orb, and let your body do the rest — anywhere, anytime, fully offline. Gentle sound cues that never repeat themselves and soft haptics guide you even with your eyes closed.

Calm rhythms

  • Calm 5·5 — settle down in a stressful moment
  • Box 4·4·4·4 — the focus technique used by athletes and pilots
  • Sleep 4·7·8 — a classic wind-down rhythm for bedtime
  • Coherence, Unwind and a fully custom rhythm builder (Pro)
  • Set your own pace for any exercise, with the orb breathing it live before you start
  • A written instruction for every exercise — how the air goes and how much of it is a dose

Power breathing

  • Fire — classic power rounds: 30 fast breaths, then hold as long as you like
  • Spark — a single short round
  • Inferno and Kapalabhati for deeper practice (Pro)
  • Breath-hold stopwatch — track your best hold and see how it changes
  • Clear in-app safety guidance with explicit confirmation before you start

Designed for quiet

  • No ads, no account, works fully offline
  • Streaks, minutes and a 7-day view keep the habit alive — without guilt or noise
  • Dark and light themes, five free orb color themes, an interface with almost no text
  • One single lifetime purchase unlocks everything in Pro — no subscription

We build this with you

Breathe is actively growing: breath-hold training tables, more techniques, new soundscapes and reminders are on the roadmap. Every review and every email is read by the developers, and the best ideas ship in updates — tell us what your breath needs at hello@kirsulab.com.

Questions & answers

Which breathing exercises are included?expand_more

Calm 5·5, Box 4·4·4·4, Sleep 4·7·8, plus power breathing rounds Fire and Spark with a breath-hold stopwatch. Pro adds Coherence, Unwind, Inferno, Kapalabhati and a custom rhythm builder.

Is the 4-7-8 breathing technique in the app?expand_more

Yes. Sleep 4·7·8 is a free rhythm: inhale for 4, hold for 7, exhale for 8. Every exercise comes with a written instruction and can be paced to your own speed.

Can I follow an exercise with my eyes closed?expand_more

Yes. Gentle sound cues that never repeat and soft haptics guide each phase, so you can breathe without watching the screen.

How much does Breathe cost?expand_more

The core rhythms are free. Pro is a single lifetime purchase that unlocks everything, with no subscription.

Does Breathe show ads or need an account?expand_more

No ads, no account, and it works fully offline. Streaks, minutes and a 7-day view keep the habit visible without noise.

Is power breathing safe?expand_more

Power rounds come with clear in-app safety guidance and require explicit confirmation before you start. Breathe is not a medical device; see the Terms of Use and Health Disclaimer.

self_improvement 4-7-8 breathing, step by step The counts, how many rounds, and how it compares with box breathing arrow_forward self_improvement Box breathing, step by step The 4-4-4-4 pattern, how long to practise, and how it differs from 4-7-8 arrow_forward self_improvement Coherent breathing, explained Six breaths a minute with no holds, why that pace matters, how it compares arrow_forward shield_lock Privacy Policy How we handle your data in this app arrow_forward gavel Terms of Use & Health Disclaimer Safety rules and legal terms for breathing exercises arrow_forward